My background is in School Social Work where I created behavior plans and interventions and provided therapy for teachers, students, and their families. As a parent that had two babes under the age of two at one point in time, I can relate to the struggle of parenthood! 

The focus at Brain+Body+Womb is to support you in tapping into parenting skills that help you and your children connect. 

I have found a way of integrating "positive parenting", "radical parenting", and "respectful parenting" that will work with any parent's needs.

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-Realistic techniques 

-How not to lose yourself in parenting 

-Real-life self care

-Reconnecting with our children 

-Handle whining like a BOSS (I mean, leader) 

-Assertive communication skills

-Discipline without the punishment

-Confidence in parenting choices

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